Why Consider Private Yoga Classes?
Private sessions allow one-on-one focus in the areas you or your child need it most. Whether your goals are physical, psychological-emotional, or a combination, Diane can develop targeted practices to support them. Private yoga sessions can also be designed for the needs of small groups like learning pods, siblings, or entire families.
Focus on Your Goals
Yoga encompasses a broad range of ways to work with the body, mind, and breath. Some are invigorating, and some are calming. Some invite self observation and others call for creative imagination. Private lessons provide the opportunity to focus on each student’s present needs.
Gain Comfort and Confidence
Private lessons allow students to get comfortable with the basics of a yoga practice without the pressure of feeling they have to perform in front of peers. This can be particularly beneficial for students who struggle with social anxiety or otherwise feel less than comfortable practicing in a group setting.
Build Independence for Home Practice
In private sessions, we can develop a set of practices you or your child can use at home, school, and anywhere else you go.
Private lessons are available on a sliding scale, depending on your family’s needs. Recommended rates are $40–100/hr.