What Is Imagination Yoga?
Imagination Yoga combines yoga with storytelling to engage kids in playful exercise while building essential skills.
Imagination Yoga gets kids moving, but it’s much more than physical exercise. Visualization and mindfulness practices help students build essential capacities like awareness, compassion, emotional regulation, critical thinking, planning, and self-esteem.
Interested in Studio Classes?
We’re currently running a short, 5-quesiton survey to gauge community interest in child and family yoga classes this fall. Click below to tell us what you think!
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Yoga for Kids
Eugene Imagination Yoga can provide child-centered yoga programming at schools, child care facilities, special events, and more. Book classes for a special day, or ask about setting up a regular program at your site. Request a free demo class to see firsthand what we do.
Eugene Imagination Yoga’s mission is to promote physical, emotional, and mental health in our community through children’s yoga programs. By combining imaginative play and storytelling with yoga practice, we provide opportunities for fun and engaging physical exercise while supporting a child’s developing sense of self awareness and capacity for self regulation.